Grad school stressing you out? Feeling homesick? Just need someone to talk to?
Dr. Meghan Hanlon from Counseling and Psychiatric Services (CAPS) will provide a workshop about how to manage the stress of being a graduate student! Information will be given on graduate student mental health, the “Impostor Syndrome,” self-care strategies, Georgetown resources for mental health and wellness, and experiential exercises on mindfulness meditation.
Date: Thursday, February 25th
Time: 4-5pm
Location: New Research Building, Room W302
Refreshments will be provided!
Check out the CAPS website for more information and to learn about their group therapy sessions.
gumcgso.georgetown.edu 